Join Kayla for this 5 week HypnoBirthing Childbirth Education course where you will gain all of the knowledge and tools you need to navigate your pregnancy, birth, and post partum feeling empowered and confident.
SIX PILLARS OF HYPNOBIRTHING
education
special breathing techniques
visualization
meditation/relaxation
self-hypnosis/deep relaxation
positive affirmations
DETAILS
INVESTMENT: $320+hst
LOCATION: live online via Zoom, from the comfort of your home
WHEN: Sundays from 10am - 1pm
DATES: January 26 - February 23
WHAT’S INCLUDED
15 hours of live group classes spread out over 5 weeks
HypnoBirthing: The Morgan Method book
a bound parent handbook with all important handouts
recordings of the Rainbow Relaxation meditation, positive affirmations track, partner affirmations, and more
Materials are to be picked up in Whitby, ON. If materials need to be mailed, the cost is an additional $30+hst to ship via Canada Post Express Shipping.